Welcome
Mental Health Resources
Welcome to Mental Health Resources
Wellbeing and mental health are key priority areas for our School and wider University. Here are a range of resources to support you as a student or staff member looking after your own mental health, or supporting others with their wellbeing.
Every Mind Matters
Looking after your mental well-being matters just as much as caring for your physical health. These resources can support you along the way – offering insights into mental health conditions, effective psychological therapies and practical well-being tools to help you flourish in work and study.
Mental health and wellbeing support should be available to everyone, everywhere. These resources are here to guide you and help you feel your best, inside and out.
Mental Health Support Booklets
Exploring mental health, including signs, symptoms, and insights into how they often co-occur. Helpful tips, advice on seeking support, and a look at individual strengths and challenges.
Wellbeing Support Booklets
Introducing different ways to look after your wellbeing. With easy tips, practical suggestions, and guidance on finding extra support if you need it, helping you feel better day to day.
Events / CPD Videos and Webinars
Events, workshops, and activities that celebrate Mental Health. Plus videos and webinars chosen to support shared learning.
I am proud to support this initiative that facilitate a more inclusive and supportive university environment. By celebrating mental health and neurodiversity, we empower both students and staff to thrive. This resource not only promotes student well-being but also ensures staff have the tools they need to offer effective support, creating a campus where everyone feels valued and supported.
Jay Agbaje – Student President
